Protein-rich breakfast recipe:
Take 3 eggs, beat them well, and chop them into small pieces. Add:
• 1 capsicum
• 1 onion
• Curd
• Salt
• Pepper powder
Mix well.
Take 4 bread slices:
• Place 4 tomato slices on two bread slices.
• Add the egg mixture on top of the tomato slices.
• Place another bread slice on each.
Toast until golden brown.”
This recipe appears to be a simple egg and tomato sandwich, a protein-rich breakfast option.